We are all feeling refreshed and renewed after a few days immersed in the arms of Mother Nature.
No TV, phone reception, computers; just the endless silence of an isolated valley and the beauty of nature at our doorstep.
Walking at dawn, exploring sandstone caves, bird
watching, lighting outdoor fires, star gazing, searching for wildlife, drinking hot chocolates by the fire, story telling over dinner.......
I have been gifted with a book called 'Earthing' by a generous friend of mine, which discusses how the earth beneath our feet is an amazing source of natural healing energy.
Anyone who has walked on the beach with bare feet, will know the revitalising energy you received directly from our electrical planet. The sole of the foot has an abundance of nerve endings, with lots of connections running up and through the body. So we need to think of the soles of our feet as the prime contact point
gathering in the free electrons and natural energies from the Earth. (Earthing, Page 100)
As Finn and I lay on the earth and gazed at the infinite stars in our clear southern skies, the energy from our earth was magically healing
our bodies. Our bodies were suffused with negative-charged free electrons abundantly present on the surface of the earth.
(Earthing, Page 10)
Everyday we need to connect ourselves to the ultimate source of healing; Mother Nature.
FREE natural healing energy!